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People See you differently when you Go Commando
At Go Commando, fitness is more than a measure of how well you perform in physical activity. To us, being fit means being healthy and balanced across your diet, your phyisical exercise and your mental wellbeing. After all, how fit are you really if you are able to run really well, but each night you eat foods which are not that good for you.
The long term costs will catch up with you.
At Go Commando, we recognise that your fitness should be balanced and that is why we offer a diverse range of programs and options, so you can select what works for you and how you are going to use it.
Programs and Options offered by Go Commando
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Corporate Training Sessions
Whether you are looking for a team bonding experience, or are looking to provide some balance to your team, corporate training sessions are a great option.
We will work with you to understand your requirements and will then tailor sessions to suit the companies values, mission and philosophy and the staff's fitness levels. Before, during or after work sessions are available.
For more information contact us, or look at our rates for more detail
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Group Fitness Training (Commando Camp)
There is nothing like the Go Commando, Commando Camp. Our group training exercises are designed to push you to your limits and let others around you push you too.
Find out more about our locations, rates and availability today. |
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Sports Fitness Training
GO Commando also can provide Fitness Instructors for Sports teams to work in conjunction with your coach. This allows the coach to concentrate on the strategy and players and let us worry about getting you fit! Contact us for further information |
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Personal Training (1-1) Sessions
Push yourself to your limits with our 1 on 1 personal training sessions. It may hurt at the time, but the results will be worth it. Find out more today! |
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As a Go Commando trainee, we can offer you:
- An individually tailored program
- The option of an individual Nutritional Analysis Report
- A recommended shopping list
- A copy of our regular newsletter
- Extra-curricular program for your own training
- Progression charts
- Neuro-Linguistic Programming techniques to help you reframe and overcome mental obstacles
- Label reading knowledge and recommendations
- Post training recovery dietary requirements
- Post training email check ups
If you are looking to make a difference in your life, then perhaps it's time you joined a Go Commando training session. See why we can make a real difference in your life and put you on the path to a healther life and why you will "Love being in your body". Alternatively read more about what some of our clients have had to say.
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