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Maybe the changes you want to make don't seem very hard when you think on them rationally, but for some reason you just can't change. Maybe you know you have the time to go for a run, or to work on your abdominals, and maybe you know that exercising will increase your energy levels. But whenever it comes time to exercise, you find yourself making petty excuses and not doing anything. This is where NLP can help. So what is NLP?
Primarily our brain uses a 'road map' we have constructed over the years. This road map is based on interpretations we have made in the past based on our experiences, our beliefs, interests, upbringing, preoccupations and state of mind. As we experience something we file it away and use it later to form opinions. We call this heuristics. Henceforth, whenever our brain receives stimulus, it decodes it according to a set of rules and procedures it has found have worked in the past. That is we reference our mind road map and navigate through life using the same roads we always have. If it is a good map, we will go far and enjoy the journey. However, if we have a map which linits us, then we will not achieve the same things which we otherwise may. NLP is about understanding what roads you have drawn on your map and teaching you new ways to navigate through life, and to learn to interpret simulii in new and different ways.
How You can use NLPGo Commando's founding director Amanda is a qualified NLP practitioner. Through consultation, Amanda can help you shift your focus and the way you interpret things; by reprogramming the filters with which you see life through. In doing this you can rationally interpret a situation and then actively make a conscious decision about how to react. The result is that you are able to feel in control of every situation presented to you and never feel restricted to do the things you know you really want to do. Through one on one consultation or through group seminars, we can show you the way to improving those aspects of your life you are ready to change. It's fast tracking you to design a brilliant life. If you would like help in any aspect -professional, personal or exercising - then contact Amanda today and ask her for a confidential appointment. Rest assured that Amanda has also had an active part in designing our group training sessions. Amanda advises each trainer of language to use and how to read people so that the trainers can ensure they get you to push yourself as much as you can. The results speak for themselves.
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