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itness
| 1 hour personal training session (1-on-1) |
$90.00 |
| 10 x 1 hour sessions per person |
$81.00 per session |
| 30 min training session (applies to 1-on-1 training only) |
$55.00 per session |
| Buddy system |
$50 per person |
| A group of 3 - 5 |
$34.00 per person |
| A group of 6 - 9 |
$27.50 per person |
| A group of 10 or more |
POA |
| Commando Camp Sessions |
POA |
| Session commencing prior to 6am / post 7.30pm |
Extra 10% per session |
| Session on a public holiday or over a long weekend |
Extra 10% per session |
| Corporate Training |
Please enquire about
our corporate rates |
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Please note:
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*All rates are to be paid in advance per your invoice*
- All rates quoted are for 1 hour sessions, excluding the price of the half hour session
- Installment plans can be discussed for the 10 pack only.
- All programs must be paid in advance of program start date.
- An indemnity form must be signed and returned to Go Commando prior to commencement
- 10 package sessions expire 3 months after date of purchase
- A Cancellation Policy does exist. Please read this carefully prior to signing up.
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GO Commando understand that on occasion, there will be unforeseen circumstances that will require you to miss a pre-organized session.
Therefore, we are more than happy to offer you a second option (day/time) to make up that training session in that same week if possible. This is obviously diary dependant from both yours and your trainer's availability.
A minimum of 24 hours notice must be given for non-special rate sessions (as identified to you by Go Commando) you cannot attend to ensure you receive a credit for that session. Please see our Cancellation Policy for further detail.
Looking for team development, or for a way to relieve the stress of work? Go Commando offer a variety of corporate deals which can be tailored to your needs. We offer run clubs, boxing, group fitness and corporate games days. Read a snapshot of what we can offer below, or visit our Corporate Training page for further information.
GO Commando's Corporate Fitness Packs are:
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One hour training sessions
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At a location of your choice
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Are provided in 6 week blocks
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Tailored to suit your company's goals and nature
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Must be paid up in full prior to commencement
As part of the Corporate Pack, your staff may receive:
- Individual Nutritional Analysis Reports
- A 6 week training calendar
- A newsletter
- Individual progression charts at the end of the 6 weeks
- Neuro-Linguistic Programming techniques
- A recommended shopping list
- Label reading knowledge and recommendations
- A general knowledge booklet on exercise and diet
- Post training recovery dietary requirements
- Post email check ups
Other elements which can be incorporated into your GO Commando experience include; NLP workshops and seminars, Health and Nutrition training days and all-day team building.
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